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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.5
  • Total Fat 2.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 31.5 mg
  • Sodium 908.2 mg
  • Potassium 202.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.6 g
  • Protein 16.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 13.3 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 7.3 %
  • Copper 2.0 %
  • Folate 0.6 %
  • Iron 9.9 %
  • Magnesium 2.5 %
  • Manganese 0.9 %
  • Niacin 14.0 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 12.6 %
  • Riboflavin 7.6 %
  • Selenium 13.4 %
  • Thiamin 36.0 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Bean & Ham Soup

View the full Kelly's Bean & Ham Soup Recipe & Instructions
Submitted by: KKOCYAN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Bean & Ham Soup

76 calories of Ham, extra lean, (5% fat), (0.43 cup, diced)

67 calories of Great Northern Beans-Safeway, (0.14 cup)

17 calories of Chicken Broth, Imagine Organic, (0.86 cup)


No nutrition or calorie comments found.