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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.8
  Total Fat 2.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 10.1 mg
  Sodium 106.1 mg
  Potassium 75.4 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 2.0 g
      Sugars 25.7 g
  Protein 4.2 g
  Vitamin A 9.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 11.3 %
  Copper 1.4 %
  Folate 0.5 %
  Iron 1.9 %
  Magnesium 0.9 %
  Manganese 6.3 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.5 %
  Riboflavin 0.6 %
  Selenium 0.3 %
  Thiamin 0.7 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Cinnomon Apples a la mode for less then 170 calories


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Cinnomon Apples a la mode for less then 170 calories

100 calories of Blue Bunny Fat Free Frozen Yogurt - Vanilla, (74 gram(s))

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

25 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (2.25 tsp)


No nutrition or calorie comments found.