SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 329.4
  Total Fat 9.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.5 g
  Cholesterol 36.5 mg
  Sodium 160.0 mg
  Potassium 682.5 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 4.2 g
      Sugars 1.7 g
  Protein 18.2 g
  Vitamin A 83.9 %
  Vitamin B-12 3.8 %
  Vitamin B-6 39.2 %
  Vitamin C 268.1 %
  Vitamin D 0.0 %
  Vitamin E 11.1 %
  Calcium 3.3 %
  Copper 12.6 %
  Folate 26.1 %
  Iron 16.8 %
  Magnesium 14.5 %
  Manganese 33.9 %
  Niacin 48.7 %
  Pantothenic Acid     13.3 %
  Phosphorus     21.5 %
  Riboflavin 10.1 %
  Selenium 26.6 %
  Thiamin 24.0 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Fajita Rissoto

View the full Chicken Fajita Rissoto Recipe & Instructions
Submitted by: JUKICZR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fajita Rissoto

121 calories of White Rice, medium grain, (0.50 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))

15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

14 calories of Onions, raw, (0.25 large)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)


No nutrition or calorie comments found.