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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.2
  Total Fat 6.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 67.2 mg
  Sodium 704.4 mg
  Potassium 710.0 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 8.3 g
      Sugars 10.1 g
  Protein 30.6 g
  Vitamin A 111.7 %
  Vitamin B-12 37.8 %
  Vitamin B-6 26.0 %
  Vitamin C 18.2 %
  Vitamin D 2.2 %
  Vitamin E 2.2 %
  Calcium 5.1 %
  Copper 13.0 %
  Folate 8.8 %
  Iron 23.1 %
  Magnesium 12.9 %
  Manganese 18.6 %
  Niacin 31.1 %
  Pantothenic Acid     7.3 %
  Phosphorus     28.1 %
  Riboflavin 21.1 %
  Selenium 48.1 %
  Thiamin 12.8 %
  Zinc 36.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef And Barley Soup (Slow-Cooker)

View the full Beef And Barley Soup (Slow-Cooker) Recipe & Instructions
Submitted by: LAURAMASON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef And Barley Soup (Slow-Cooker)

153 calories of Beef, top sirloin, (2.67 oz)

56 calories of Barley, pearled, raw, (0.08 cup)

34 calories of Del Monte Diced Tomatoes, No Salt Added, (0.67 cup)

25 calories of Cantadina Tomato Paste (6 oz. can), (1 oz)

17 calories of Carrots, raw, (0.33 cup, chopped)

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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