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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.0
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.6 mg
  Sodium 138.7 mg
  Potassium 510.9 mg
  Total Carbohydrate 41.3 g
      Dietary Fiber 7.6 g
      Sugars 8.2 g
  Protein 12.3 g
  Vitamin A 163.7 %
  Vitamin B-12 20.0 %
  Vitamin B-6 8.2 %
  Vitamin C 14.6 %
  Vitamin D 10.0 %
  Vitamin E 5.9 %
  Calcium 6.5 %
  Copper 4.1 %
  Folate 17.8 %
  Iron 15.5 %
  Magnesium 4.2 %
  Manganese 55.7 %
  Niacin 10.9 %
  Pantothenic Acid     11.5 %
  Phosphorus     9.1 %
  Riboflavin 54.9 %
  Selenium 22.8 %
  Thiamin 27.1 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: JESSIHOVER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

132 calories of Gold Medal Whole Wheat Flour, (0.33 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

19 calories of Pineapple, fresh, (0.25 cup, diced)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Libbys 100% pure pumpkin, canned, (0.13 cup)

6 calories of Vanilla Extract, (0.50 tsp)

5 calories of Cinnamon, ground, (0.75 tsp)

3 calories of Pumpkin Pie spice, (0.50 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.