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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.8
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 188.6 mg
  • Potassium 201.1 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 1.8 g
  • Sugars 3.4 g
  • Protein 2.9 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.2 %
  • Vitamin C 4.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 12.2 %
  • Copper 12.8 %
  • Folate 5.5 %
  • Iron 14.6 %
  • Magnesium 16.3 %
  • Manganese 72.1 %
  • Niacin 4.2 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 19.5 %
  • Riboflavin 3.2 %
  • Selenium 2.5 %
  • Thiamin 12.2 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Oatmeal Pancakes

View the full Banana-Oatmeal Pancakes Recipe & Instructions
Submitted by: ELAINERN100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Oatmeal Pancakes

39 calories of Oats, Quaker, (0.13 cup)

35 calories of Rice flour, white, (0.06 cup)

23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))

15 calories of Coconut Milk (Silk), (0.19 cup)

1 calories of Baking Powder, (0.38 tsp)


No nutrition or calorie comments found.