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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 347.0
  • Total Fat 22.8 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 590.9 mg
  • Sodium 924.4 mg
  • Potassium 419.0 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.6 g
  • Sugars 1.1 g
  • Protein 32.6 g
  • Vitamin A 27.9 %
  • Vitamin B-12 28.2 %
  • Vitamin B-6 24.3 %
  • Vitamin C 44.7 %
  • Vitamin D 30.0 %
  • Vitamin E 1.9 %
  • Calcium 46.6 %
  • Copper 2.9 %
  • Folate 20.3 %
  • Iron 14.7 %
  • Magnesium 2.7 %
  • Manganese 3.3 %
  • Niacin 9.5 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 38.3 %
  • Riboflavin 35.5 %
  • Selenium 8.0 %
  • Thiamin 22.9 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jimmie's omelette

View the full Jimmie's omelette Recipe & Instructions
Submitted by: BLUEHOTMAMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jimmie's omelette

216 calories of Egg, fresh, whole, raw, (3 large)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)


No nutrition or calorie comments found.