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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.9
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 130.9 mg
  Potassium 619.0 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 5.2 g
      Sugars 3.9 g
  Protein 2.9 g
  Vitamin A 208.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.5 %
  Vitamin C 59.5 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 6.2 %
  Copper 6.0 %
  Folate 15.9 %
  Iron 4.4 %
  Magnesium 7.0 %
  Manganese 17.5 %
  Niacin 6.9 %
  Pantothenic Acid     7.2 %
  Phosphorus     8.2 %
  Riboflavin 6.7 %
  Selenium 1.8 %
  Thiamin 8.8 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cream carrot soup

View the full cream carrot soup Recipe & Instructions
Submitted by: ACDNK13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream carrot soup

35 calories of Carrots, raw, (0.67 cup, chopped)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of Soup, bouillon cubes and granules, low sodium, dry, (1.33 teaspoon)

13 calories of Cauliflower, raw, (0.50 cup)

4 calories of Red Ripe Tomatoes, (0.17 tomato)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.