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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 46.8 mg
  • Potassium 51.4 mg
  • Total Carbohydrate 34.2 g
  • Dietary Fiber 0.4 g
  • Sugars 24.1 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 48.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 8.8 %
  • Copper 0.7 %
  • Folate 3.8 %
  • Iron 20.8 %
  • Magnesium 0.7 %
  • Manganese 32.5 %
  • Niacin 2.3 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.0 %
  • Riboflavin 1.6 %
  • Selenium 0.2 %
  • Thiamin 3.8 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy cranberry pudding (1/2 c)

View the full Fluffy cranberry pudding (1/2 c) Recipe & Instructions
Submitted by: ZILLYONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy cranberry pudding (1/2 c)

49 calories of Maple Syrup, (0.06 cup)

46 calories of Quaker Cream of Wheat, (0.38 serving)

46 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.38 cup)


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