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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.6
  Total Fat 12.5 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.4 mg
  Sodium 320.1 mg
  Potassium 166.3 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 2.6 g
      Sugars 7.3 g
  Protein 6.8 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 0.6 %
  Copper 12.6 %
  Folate 1.6 %
  Iron 8.0 %
  Magnesium 10.6 %
  Manganese 13.9 %
  Niacin 12.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     8.1 %
  Riboflavin 1.1 %
  Selenium 1.6 %
  Thiamin 9.2 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Trail Mix

View the full Easy Trail Mix Recipe & Instructions
Submitted by: MOMOFONE87
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Trail Mix

64 calories of Planters Honey Roasted Peanuts, (0.07 cup)

58 calories of Bucky Badger Mini Pretzels, (0.53 oz)

55 calories of Cashew Nuts, dry roasted (salt added), (0.07 cup, halves and whole)

37 calories of Hershey Special Dark Sweet Chocolate Bar, (0.07 bar, large (21 squares, 4 oz))

36 calories of Strawberry Vanilla Splendor, (0.07 cup)


No nutrition or calorie comments found.