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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.1
  • Total Fat 3.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 49.5 mg
  • Sodium 277.5 mg
  • Potassium 313.9 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 2.0 g
  • Sugars 1.9 g
  • Protein 19.6 g
  • Vitamin A 120.0 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 27.6 %
  • Vitamin C 37.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 3.1 %
  • Copper 2.9 %
  • Folate 10.3 %
  • Iron 4.9 %
  • Magnesium 8.1 %
  • Manganese 6.2 %
  • Niacin 46.6 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 18.7 %
  • Riboflavin 7.3 %
  • Selenium 21.4 %
  • Thiamin 6.4 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and vegetable filling fo vol au vents

View the full Chicken and vegetable filling fo vol au vents Recipe & Instructions
Submitted by: DANIMCK23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and vegetable filling fo vol au vents

97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)

24 calories of Gravox cheese sauce mix 29g, (0.80 serving)

11 calories of Broccoli, cooked, (0.20 cup, chopped)

11 calories of Carrots, cooked, (0.20 cup slices)


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