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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 246.5
  Total Fat 18.5 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 8.7 g
  Cholesterol 17.0 mg
  Sodium 384.9 mg
  Potassium 748.8 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 7.5 g
      Sugars 7.4 g
  Protein 7.8 g
  Vitamin A 88.6 %
  Vitamin B-12 2.0 %
  Vitamin B-6 6.0 %
  Vitamin C 56.3 %
  Vitamin D 0.0 %
  Vitamin E 10.8 %
  Calcium 26.2 %
  Copper 14.2 %
  Folate 71.6 %
  Iron 11.2 %
  Magnesium 13.0 %
  Manganese 47.8 %
  Niacin 5.4 %
  Pantothenic Acid     20.7 %
  Phosphorus     15.4 %
  Riboflavin 16.3 %
  Selenium 5.0 %
  Thiamin 13.8 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Endive, Orange & Roquefort Salad

View the full Endive, Orange & Roquefort Salad Recipe & Instructions
Submitted by: VAINVT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Endive, Orange & Roquefort Salad

76 calories of Olive Oil, (0.04 cup)

70 calories of Roquefort Cheese, (0.67 oz)

31 calories of Walnuts, (0.17 oz)

29 calories of Endive, (0.33 head)

16 calories of Apple, Gala (medium), (0.17 serving)

15 calories of Oranges, (0.17 large (3-1/16" dia))

5 calories of Arugula, (19 grams)

4 calories of Orange Juice, (0.04 cup)

0 calories of Heinz White Wine Vinegar, (0.17 tsp)


No nutrition or calorie comments found.