SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
  • Calories 26.3
  • Total Fat 1.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 13.4 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 4.5 g
  • Dietary Fiber 1.7 g
  • Sugars 0.8 g
  • Protein 1.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.1 %
  • Vitamin D 1.5 %
  • Vitamin E 0.1 %
  • Calcium 2.4 %
  • Copper 9.6 %
  • Folate 0.5 %
  • Iron 3.9 %
  • Magnesium 6.3 %
  • Manganese 9.7 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 3.7 %
  • Riboflavin 0.7 %
  • Selenium 1.0 %
  • Thiamin 0.3 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Cocolate Mix

View the full Hot Cocolate Mix Recipe & Instructions
Submitted by: BOBBIEED
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Cocolate Mix

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

10 calories of Borden Cremora Coffee Creamer, (1 serving)

5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)

0 calories of Sucralose (like Splenda), (0.12 tsp)


No nutrition or calorie comments found.