SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 463.6
  Total Fat 35.3 g
      Saturated Fat 15.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 13.2 g
  Cholesterol 111.4 mg
  Sodium 562.2 mg
  Potassium 670.0 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 2.3 g
      Sugars 3.5 g
  Protein 28.0 g
  Vitamin A 10.0 %
  Vitamin B-12 50.8 %
  Vitamin B-6 17.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 41.6 %
  Copper 20.5 %
  Folate 6.7 %
  Iron 13.7 %
  Magnesium 6.9 %
  Manganese 7.0 %
  Niacin 44.5 %
  Pantothenic Acid     16.7 %
  Phosphorus     25.8 %
  Riboflavin 34.1 %
  Selenium 33.9 %
  Thiamin 7.2 %
  Zinc 30.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Portabella pizza

View the full Portabella pizza Recipe & Instructions
Submitted by: MOMO2WB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella pizza

352 calories of Ground beef, (4 oz)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

22 calories of Portabella Mushrooms, (85 grams)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)


No nutrition or calorie comments found.