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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.1
  • Total Fat 7.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 0.0 mg
  • Sodium 1,217.9 mg
  • Potassium 744.6 mg
  • Total Carbohydrate 40.5 g
  • Dietary Fiber 13.2 g
  • Sugars 4.0 g
  • Protein 10.2 g
  • Vitamin A 81.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.6 %
  • Vitamin C 24.8 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 13.7 %
  • Copper 7.5 %
  • Folate 14.0 %
  • Iron 25.8 %
  • Magnesium 8.3 %
  • Manganese 20.9 %
  • Niacin 5.9 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 7.0 %
  • Riboflavin 10.9 %
  • Selenium 2.4 %
  • Thiamin 5.9 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chili with Winter Vegetables

View the full White Bean Chili with Winter Vegetables Recipe & Instructions
Submitted by: DERGSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chili with Winter Vegetables

90 calories of Bush's Cannellini Beans (White Kidney Beans), (0.50 cup)

46 calories of 1/2 Medium Avocado, (0.33 serving)

37 calories of Parsnips, (0.33 parsnip (9" long))

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Pepper, ancho, dried, (0.33 pepper)

13 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.33 leek)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

3 calories of Garlic, (0.67 cloves)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.