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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 456.1
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 2,561.3 mg
  Potassium 1,414.4 mg
  Total Carbohydrate 93.7 g
      Dietary Fiber 12.2 g
      Sugars 8.3 g
  Protein 13.2 g
  Vitamin A 321.6 %
  Vitamin B-12 0.5 %
  Vitamin B-6 30.7 %
  Vitamin C 122.4 %
  Vitamin D 13.3 %
  Vitamin E 6.0 %
  Calcium 15.0 %
  Copper 20.3 %
  Folate 39.5 %
  Iron 13.3 %
  Magnesium 14.9 %
  Manganese 28.8 %
  Niacin 25.7 %
  Pantothenic Acid     23.3 %
  Phosphorus     19.6 %
  Riboflavin 30.8 %
  Selenium 11.9 %
  Thiamin 19.2 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Vegetable Miso Soup

View the full Vegan Vegetable Miso Soup Recipe & Instructions
Submitted by: ABERKSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Vegetable Miso Soup

240 calories of Organic Japanese Style Udon Noodles, (2 serving)

60 calories of Westbrae Natural White Miso, (6 tsp)

52 calories of Carrots, raw, (1 cup, chopped)

28 calories of Massel Vegan No CHicken Bouillon Cube, (2 cup)

25 calories of Cauliflower, raw, (1 cup)

19 calories of Celery, raw, (1 cup, diced)

16 calories of Scallions, raw, (0.50 cup, chopped)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


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