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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.9
  Total Fat 10.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 4.3 g
  Cholesterol 34.7 mg
  Sodium 147.6 mg
  Potassium 125.7 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 1.4 g
      Sugars 2.3 g
  Protein 12.8 g
  Vitamin A 38.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 2.4 %
  Copper 4.4 %
  Folate 1.7 %
  Iron 2.0 %
  Magnesium 5.4 %
  Manganese 10.4 %
  Niacin 2.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     4.1 %
  Riboflavin 3.9 %
  Selenium 0.5 %
  Thiamin 2.1 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Chicken Salad

View the full Easy Chicken Salad Recipe & Instructions
Submitted by: EM_RICHKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Salad

61 calories of Tyson boneless, skinless chicken breast, (1.75 oz)

56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)

37 calories of Almonds, (0.06 cup, slivered)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)


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