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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.4
  Total Fat 9.4 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 74.0 mg
  Sodium 71.3 mg
  Potassium 70.1 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 0.7 g
      Sugars 7.2 g
  Protein 3.0 g
  Vitamin A 2.5 %
  Vitamin B-12 3.2 %
  Vitamin B-6 2.4 %
  Vitamin C 9.7 %
  Vitamin D 4.0 %
  Vitamin E 0.6 %
  Calcium 2.1 %
  Copper 1.8 %
  Folate 4.5 %
  Iron 3.8 %
  Magnesium 0.9 %
  Manganese 19.5 %
  Niacin 1.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     4.7 %
  Riboflavin 5.7 %
  Selenium 2.1 %
  Thiamin 2.7 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Blueberry muffins

View the full Lemon Blueberry muffins Recipe & Instructions
Submitted by: MCTRACE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry muffins

56 calories of Coconut Oil, (0.03 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

25 calories of Maple Syrup, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)

2 calories of Lemons, (0.07 fruit without seeds)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.