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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.9
  Total Fat 20.6 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 14.9 g
  Cholesterol 15.0 mg
  Sodium 128.0 mg
  Potassium 77.2 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 6.9 g
  Vitamin A 4.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 13.1 %
  Calcium 0.5 %
  Copper 1.5 %
  Folate 1.3 %
  Iron 2.4 %
  Magnesium 1.1 %
  Manganese 3.3 %
  Niacin 1.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.0 %
  Riboflavin 1.0 %
  Selenium 0.5 %
  Thiamin 1.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti with Tuna and Fresh Tomato Sauce

View the full Spaghetti with Tuna and Fresh Tomato Sauce Recipe & Instructions
Submitted by: MBLUZ20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with Tuna and Fresh Tomato Sauce

179 calories of Olive Oil, (1.50 tbsp)

35 calories of starkist chunk light Tuna in water (3 oz can), (0.50 serving)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (1.25 leaves)


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