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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.6
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 11.7 mg
  • Sodium 262.9 mg
  • Potassium 77.4 mg
  • Total Carbohydrate 50.4 g
  • Dietary Fiber 3.3 g
  • Sugars 0.4 g
  • Protein 9.3 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.9 %
  • Vitamin C 5.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.7 %
  • Copper 1.1 %
  • Folate 1.4 %
  • Iron 2.9 %
  • Magnesium 0.9 %
  • Manganese 5.2 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.3 %
  • Riboflavin 0.9 %
  • Selenium 1.3 %
  • Thiamin 1.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chicken and Rice Soup

View the full Simple Chicken and Rice Soup Recipe & Instructions
Submitted by: BJUBILEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chicken and Rice Soup

160 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.25 cup)

40 calories of Chicken, Perdue Chicken breasts, (0.33 serving)

30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)

7 calories of Garlic, (1.67 cloves)

5 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.33 serving)

3 calories of Celery, raw, (0.17 cup, diced)


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