Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 432.0
  Total Fat 28.7 g
      Saturated Fat 17.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.2 g
  Cholesterol 100.2 mg
  Sodium 907.1 mg
  Potassium 373.4 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 1.4 g
      Sugars 0.4 g
  Protein 27.6 g
  Vitamin A 34.7 %
  Vitamin B-12 16.0 %
  Vitamin B-6 21.1 %
  Vitamin C 48.7 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 51.4 %
  Copper 4.2 %
  Folate 12.6 %
  Iron 8.8 %
  Magnesium 10.1 %
  Manganese 3.8 %
  Niacin 30.9 %
  Pantothenic Acid     8.6 %
  Phosphorus     41.4 %
  Riboflavin 22.2 %
  Selenium 28.4 %
  Thiamin 5.7 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb White Chicken Chili

View the full Low Carb White Chicken Chili Recipe & Instructions
Submitted by: KANSASDEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb White Chicken Chili

211 calories of Monterey Cheese, (2 oz)

108 calories of Sour Cream, (0.22 cup)

58 calories of Chicken Breast (cooked), no skin, (0.67 unit (yield from 1 lb ready-to-cook chicken))

33 calories of Williams White Chili Seasoning, (1.67 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

10 calories of Green Chili Peppers, canned, (0.33 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)


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