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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 524.3
  • Total Fat 22.3 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 75.5 mg
  • Sodium 1,763.4 mg
  • Potassium 972.5 mg
  • Total Carbohydrate 54.3 g
  • Dietary Fiber 8.7 g
  • Sugars 2.6 g
  • Protein 28.7 g
  • Vitamin A 22.9 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 21.2 %
  • Vitamin C 153.7 %
  • Vitamin D 0.0 %
  • Vitamin E 9.7 %
  • Calcium 8.9 %
  • Copper 25.6 %
  • Folate 49.1 %
  • Iron 23.4 %
  • Magnesium 18.2 %
  • Manganese 39.9 %
  • Niacin 43.0 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 22.6 %
  • Riboflavin 25.1 %
  • Selenium 7.5 %
  • Thiamin 41.7 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo and Sausage Skillet

View the full Orzo and Sausage Skillet Recipe & Instructions
Submitted by: BLAKELIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo and Sausage Skillet

179 calories of Orzo Pasta, (85 grams)

160 calories of Hot Italian Turkey Sausage, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Artichokes, fresh, (0.50 artichoke, large)

37 calories of Digiorno Basil Pesto Sauce, (0.03 cup)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

2 calories of Garlic, (0.50 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.