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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.7
  Total Fat 2.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 234.9 mg
  Potassium 221.9 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 5.8 g
      Sugars 21.1 g
  Protein 3.3 g
  Vitamin A 5.2 %
  Vitamin B-12 47.0 %
  Vitamin B-6 90.3 %
  Vitamin C 5.0 %
  Vitamin D 6.4 %
  Vitamin E 1.7 %
  Calcium 13.3 %
  Copper 16.0 %
  Folate 49.4 %
  Iron 18.8 %
  Magnesium 19.2 %
  Manganese 63.9 %
  Niacin 11.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     22.9 %
  Riboflavin 24.8 %
  Selenium 3.1 %
  Thiamin 23.0 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Bran Muffins

View the full Chocolate Bran Muffins Recipe & Instructions
Submitted by: *TRISHA*MARIE*
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Bran Muffins

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Kellogg's All-Bran Cereal, (0.25 cup (1 serving))

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

I was looking for a recipe to increase my 3-year old's fiber intake. This one is the winner! These are super easy and tasty...and not dry. I used whole eggs and omitted the splenda. Much thanks for a good recipe! Submitted by:
RHONDDAM

(1/12/13)
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I used whole eggs and brown sugar and Guirardelli cocoa mix Submitted by:
AVARBERG

(7/19/10)
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These are very YUMMY!!!
I had to cook them for about 5 minutes longer in my oven. The best I've had in awhile for the calories.
Submitted by:
SUGARBUGAR01

(2/20/09)
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