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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.6
  • Total Fat 5.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 17.0 mg
  • Sodium 239.5 mg
  • Potassium 271.5 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 2.9 g
  • Sugars 0.2 g
  • Protein 6.0 g
  • Vitamin A 11.9 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 8.2 %
  • Vitamin C 13.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 2.3 %
  • Copper 5.1 %
  • Folate 6.6 %
  • Iron 7.2 %
  • Magnesium 5.1 %
  • Manganese 8.9 %
  • Niacin 7.6 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 7.4 %
  • Riboflavin 6.1 %
  • Selenium 6.1 %
  • Thiamin 4.9 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Con Corne E style

View the full Chili Con Corne E style Recipe & Instructions
Submitted by: EPICURELADYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Corne E style

60 calories of Ground beef, lean, (0.80 oz)

22 calories of Beans, red kidney, (0.10 cup)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Curry powder, (0.05 tbsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Oregano, ground, (0.05 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Salt, (0.05 tsp)


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