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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.6
  Total Fat 5.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.1 g
  Cholesterol 17.0 mg
  Sodium 239.5 mg
  Potassium 271.5 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 2.9 g
      Sugars 0.2 g
  Protein 6.0 g
  Vitamin A 11.9 %
  Vitamin B-12 8.8 %
  Vitamin B-6 8.2 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.3 %
  Copper 5.1 %
  Folate 6.6 %
  Iron 7.2 %
  Magnesium 5.1 %
  Manganese 8.9 %
  Niacin 7.6 %
  Pantothenic Acid     2.4 %
  Phosphorus     7.4 %
  Riboflavin 6.1 %
  Selenium 6.1 %
  Thiamin 4.9 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili Con Corne E style

View the full Chili Con Corne E style Recipe & Instructions
Submitted by: EPICURELADYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Corne E style

60 calories of Ground beef, lean, (0.80 oz)

22 calories of Beans, red kidney, (0.10 cup)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Curry powder, (0.05 tbsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Oregano, ground, (0.05 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.