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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.9
  Total Fat 8.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 48.9 mg
  Sodium 1,013.7 mg
  Potassium 117.9 mg
  Total Carbohydrate 32.4 g
      Dietary Fiber 12.8 g
      Sugars 2.5 g
  Protein 26.9 g
  Vitamin A 7.4 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.2 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 31.6 %
  Copper 0.7 %
  Folate 2.9 %
  Iron 7.1 %
  Magnesium 1.5 %
  Manganese 0.0 %
  Niacin 0.6 %
  Pantothenic Acid     0.1 %
  Phosphorus     5.6 %
  Riboflavin 5.4 %
  Selenium 4.3 %
  Thiamin 1.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skinny Enchiladas

View the full Skinny Enchiladas Recipe & Instructions
Submitted by: AGGIEID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Enchiladas

80 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

70 calories of Tyson boneless, skinless chicken breast, (2 oz)

42 calories of Sour cream, fat free, (56.69 grams)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

6 calories of canned rotel tomatoes, (0.31 serving)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Cilantro, dried, (0.13 tbsp)


No nutrition or calorie comments found.