Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 367.4
  Total Fat 26.5 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 16.2 g
  Cholesterol 87.8 mg
  Sodium 70.2 mg
  Potassium 352.2 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.5 g
      Sugars 0.7 g
  Protein 28.4 g
  Vitamin A 1.1 %
  Vitamin B-12 40.9 %
  Vitamin B-6 15.4 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 1.4 %
  Copper 6.7 %
  Folate 3.3 %
  Iron 16.0 %
  Magnesium 6.9 %
  Manganese 4.0 %
  Niacin 17.9 %
  Pantothenic Acid     4.0 %
  Phosphorus     23.8 %
  Riboflavin 12.7 %
  Selenium 33.3 %
  Thiamin 5.3 %
  Zinc 43.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Beef Salad

View the full Mexican Beef Salad Recipe & Instructions
Submitted by: ATTARD321

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Beef Salad

228 calories of Beef brisket, (3.33 oz)

134 calories of Olive Oil, (0.07 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Cucumber (with peel), (0.20 cup slices)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Radish, Fresh, (0.27 oz)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Garlic, (0.20 cloves)

0 calories of Jalapeno Peppers, (0.07 pepper)


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