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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.5
  Total Fat 7.9 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.6 g
  Cholesterol 40.3 mg
  Sodium 36.2 mg
  Potassium 554.5 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 3.6 g
      Sugars 0.0 g
  Protein 15.3 g
  Vitamin A 29.0 %
  Vitamin B-12 21.5 %
  Vitamin B-6 20.5 %
  Vitamin C 127.9 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 3.9 %
  Copper 8.7 %
  Folate 8.9 %
  Iron 13.6 %
  Magnesium 11.4 %
  Manganese 12.0 %
  Niacin 14.5 %
  Pantothenic Acid     5.2 %
  Phosphorus     15.6 %
  Riboflavin 10.8 %
  Selenium 22.3 %
  Thiamin 12.1 %
  Zinc 21.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sirloin stir fry

View the full sirloin stir fry Recipe & Instructions
Submitted by: LINDAAX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sirloin stir fry

92 calories of Beef, top sirloin, (1.60 oz)

36 calories of Olive Oil, (0.30 tbsp)

23 calories of Winter Squash, (0.20 cup, cubes)

7 calories of Green Beans (snap), (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Red Ripe Tomatoes, (0.20 tomato)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Zuchini Squash, (0.20 cup)


No nutrition or calorie comments found.