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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 293.6
  Total Fat 6.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.7 g
  Cholesterol 294.7 mg
  Sodium 644.0 mg
  Potassium 650.9 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 4.9 g
      Sugars 5.3 g
  Protein 36.1 g
  Vitamin A 135.0 %
  Vitamin B-12 37.5 %
  Vitamin B-6 19.4 %
  Vitamin C 87.2 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 19.1 %
  Copper 18.5 %
  Folate 6.4 %
  Iron 47.2 %
  Magnesium 18.5 %
  Manganese 17.4 %
  Niacin 26.2 %
  Pantothenic Acid     11.1 %
  Phosphorus     24.1 %
  Riboflavin 5.3 %
  Selenium 86.5 %
  Thiamin 8.2 %
  Zinc 18.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Saucy Shrimp Florentine

View the full Saucy Shrimp Florentine Recipe & Instructions
Submitted by: POPSECRET
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Shrimp Florentine

150 calories of Shrimp, cooked, (5.33 oz)

42 calories of Spaghetti Squash, (1 cup)

39 calories of Olive Oil, (0.33 tbsp)

22 calories of Dole Baby Spinach Salad, (3.33 oz)

13 calories of White Wine, (0.67 fl oz)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

4 calories of Lemon Juice, (0.33 lemon yields)


No nutrition or calorie comments found.