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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 661.1
  Total Fat 32.6 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 90.7 mg
  Sodium 882.3 mg
  Potassium 1,370.9 mg
  Total Carbohydrate 42.1 g
      Dietary Fiber 5.2 g
      Sugars 3.9 g
  Protein 48.0 g
  Vitamin A 53.7 %
  Vitamin B-12 87.5 %
  Vitamin B-6 60.3 %
  Vitamin C 65.9 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 28.7 %
  Copper 20.8 %
  Folate 10.8 %
  Iron 33.3 %
  Magnesium 20.2 %
  Manganese 17.3 %
  Niacin 39.2 %
  Pantothenic Acid     12.0 %
  Phosphorus     42.2 %
  Riboflavin 24.3 %
  Selenium 38.3 %
  Thiamin 25.2 %
  Zinc 53.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coke Roast

View the full Coke Roast Recipe & Instructions
Submitted by: KAD43065

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coke Roast

444 calories of Beef chuck, arm pot roast, (0.33 lb)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

16 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.33 oz)

12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)

0 calories of Diet Coke, (2 oz)


No nutrition or calorie comments found.