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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 53.4
  • Total Fat 1.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.5 mg
  • Sodium 45.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 0.8 g
  • Sugars 1.7 g
  • Protein 2.5 g
  • Vitamin A 3.3 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.2 %
  • Vitamin D 4.0 %
  • Vitamin E 0.6 %
  • Calcium 3.7 %
  • Copper 0.0 %
  • Folate 2.3 %
  • Iron 2.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 0.0 %
  • Riboflavin 7.5 %
  • Selenium 0.0 %
  • Thiamin 1.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Gluten-Free Buckwheat Crepes (by SAMANTHA_SP)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Gluten-Free Buckwheat Crepes (by SAMANTHA_SP)

16 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.04 cup)

15 calories of Butter - Smart Balance 50/50 Butter Blend, (0.15 tbsp)

12 calories of Buckwheat Flour, (0.03 cup)

8 calories of Skim Milk, (0.10 cup)

5 calories of Egg, Beaters ,99% Real Eggs, EGG BEATERS , (1/4cp/61g), (0.04 serving)

1 calories of Granulated Sugar, (0.05 tsp)

0 calories of Salt, (0.01 tsp)


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