Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 301.1
  Total Fat 17.2 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.1 g
  Cholesterol 68.5 mg
  Sodium 420.0 mg
  Potassium 218.1 mg
  Total Carbohydrate 25.9 g
      Dietary Fiber 1.9 g
      Sugars 3.6 g
  Protein 19.5 g
  Vitamin A 9.2 %
  Vitamin B-12 7.6 %
  Vitamin B-6 1.0 %
  Vitamin C 4.0 %
  Vitamin D 0.4 %
  Vitamin E 0.8 %
  Calcium 22.4 %
  Copper 0.4 %
  Folate 17.3 %
  Iron 12.1 %
  Magnesium 1.6 %
  Manganese 0.3 %
  Niacin 0.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     10.7 %
  Riboflavin 14.2 %
  Selenium 9.2 %
  Thiamin 19.2 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Lasagna

View the full Venison Lasagna Recipe & Instructions
Submitted by: ITSNEVER2LATE!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Lasagna

112 calories of Pasta, Lasagna Noodles, (1.07 oz)

36 calories of Venison, ground, (0.67 oz)

34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)

30 calories of Ricotta Cheese, whole milk, (0.07 cup)

30 calories of Boar's Head Sharp Cheddar Cheese, (0.27 oz)

25 calories of Muenster Cheese, (0.04 package (6 oz))

17 calories of Breakstone's 4% Cottage Cheese, (0.07 cup)

13 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.13 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)


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