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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.1
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 201.4 mg
  Potassium 87.3 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 2.2 g
      Sugars 2.1 g
  Protein 1.0 g
  Vitamin A 28.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.5 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.6 %
  Copper 1.8 %
  Folate 2.9 %
  Iron 7.2 %
  Magnesium 2.4 %
  Manganese 6.6 %
  Niacin 2.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.9 %
  Riboflavin 3.0 %
  Selenium 2.4 %
  Thiamin 3.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Enchilada Sauce

View the full Red Enchilada Sauce Recipe & Instructions
Submitted by: RBENZ05
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Enchilada Sauce

14 calories of Flour, white, (0.03 cup)

12 calories of Chili powder, (0.50 tbsp)

12 calories of Happy Harvest Tomato Sauce, (0.58 serving)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Cocoa, dry powder, unsweetened, (0.06 tbsp)


No nutrition or calorie comments found.