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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.9
  Total Fat 13.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 393.5 mg
  Potassium 585.8 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 6.9 g
      Sugars 2.1 g
  Protein 19.7 g
  Vitamin A 83.7 %
  Vitamin B-12 0.3 %
  Vitamin B-6 14.1 %
  Vitamin C 33.2 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 6.9 %
  Copper 12.2 %
  Folate 25.8 %
  Iron 13.7 %
  Magnesium 11.5 %
  Manganese 26.5 %
  Niacin 6.6 %
  Pantothenic Acid     4.0 %
  Phosphorus     12.0 %
  Riboflavin 6.4 %
  Selenium 6.3 %
  Thiamin 11.1 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pinto Bean Soup

View the full Pinto Bean Soup Recipe & Instructions
Submitted by: BLUEBONNETT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean Soup

171 calories of Pork Cracklings, (30 gram(s))

62 calories of Beans, pinto, (45.40 grams)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Crushed Tomatoes, (35 grams)

9 calories of Onions, raw, (0.15 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Beef broth, bouillon, consomme, (0.10 cup)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.