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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 65.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 3.3 mg
  • Potassium 231.2 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 3.3 g
  • Sugars 8.3 g
  • Protein 0.8 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 91.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 1.9 %
  • Copper 6.7 %
  • Folate 6.1 %
  • Iron 2.7 %
  • Magnesium 5.2 %
  • Manganese 44.8 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 2.4 %
  • Riboflavin 4.2 %
  • Selenium 1.1 %
  • Thiamin 4.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: ANDI34
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

20 calories of Pineapple, fresh, (40 grams)

19 calories of Kiwi Fruit, (0.40 fruit without skin, medium)

8 calories of Blueberries, fresh, (0.10 cup)

6 calories of Strawberries, fresh, (1.20 large (1-3/8" dia))

6 calories of Grapes, (3.20 grape, seedless)

6 calories of Raspberries, (0.10 cup)


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