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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 387.5
  Total Fat 18.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.2 g
  Cholesterol 92.4 mg
  Sodium 1,176.9 mg
  Potassium 808.7 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 7.0 g
      Sugars 6.8 g
  Protein 30.2 g
  Vitamin A 15.4 %
  Vitamin B-12 22.0 %
  Vitamin B-6 19.3 %
  Vitamin C 38.7 %
  Vitamin D 0.0 %
  Vitamin E 9.8 %
  Calcium 4.6 %
  Copper 15.8 %
  Folate 23.8 %
  Iron 27.5 %
  Magnesium 14.2 %
  Manganese 21.0 %
  Niacin 20.1 %
  Pantothenic Acid     7.4 %
  Phosphorus     18.6 %
  Riboflavin 14.6 %
  Selenium 17.6 %
  Thiamin 10.3 %
  Zinc 19.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: CREEDEN6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

149 calories of Ground beef, lean, (2 oz)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

59 calories of Beans, pinto, (0.25 cup)

39 calories of Tomato Sauce, (0.50 cup)

29 calories of McCormick Chili Seasoning, (8.75 gram)

7 calories of Onions, raw, (0.25 small)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


No nutrition or calorie comments found.