SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.7
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 91.5 mg
  • Potassium 578.5 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 6.5 g
  • Sugars 10.5 g
  • Protein 3.0 g
  • Vitamin A 254.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.0 %
  • Vitamin C 180.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 9.7 %
  • Copper 7.9 %
  • Folate 11.4 %
  • Iron 8.3 %
  • Magnesium 6.9 %
  • Manganese 14.3 %
  • Niacin 5.4 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 5.9 %
  • Riboflavin 6.3 %
  • Selenium 1.7 %
  • Thiamin 7.5 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juicing apple pear cilantro pepper red&cubella celery cucumber carrots


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juicing apple pear cilantro pepper red&cubella celery cucumber carrots

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

20 calories of Carrots, raw, (1 small (5-1/2" long))

17 calories of Pears, fresh, (0.25 pear, small (approx 3 per lb))

15 calories of kale - Glory chopped kale, fresh, (0.75 cup)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

8 calories of Fresh green sweet pepper, (0.25 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (2.50 tbsp)


No nutrition or calorie comments found.