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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.2
  • Total Fat 9.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 411.3 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 4.1 g
  • Sugars 2.2 g
  • Protein 3.6 g
  • Vitamin A 13.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.2 %
  • Vitamin C 128.6 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 4.5 %
  • Copper 4.3 %
  • Folate 15.2 %
  • Iron 7.6 %
  • Magnesium 6.1 %
  • Manganese 17.6 %
  • Niacin 3.6 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 7.7 %
  • Riboflavin 5.2 %
  • Selenium 2.8 %
  • Thiamin 9.5 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Brussel Sprouts

View the full Balsamic Brussel Sprouts Recipe & Instructions
Submitted by: FASMUSSEN1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Brussel Sprouts

80 calories of Olive Oil, (0.67 tbsp)

38 calories of Brussels sprouts, fresh, (1 cup)

14 calories of Onions, raw, (0.33 cup, sliced)

11 calories of Balsamic Vinegar, (1.33 tbsp)

3 calories of Garlic powder, (0.33 tsp)


No nutrition or calorie comments found.