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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 53.5
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1.6 mg
  Potassium 22.1 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 0.9 g
      Sugars 7.4 g
  Protein 0.8 g
  Vitamin A 5.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.0 %
  Copper 1.2 %
  Folate 4.3 %
  Iron 6.5 %
  Magnesium 2.0 %
  Manganese 10.1 %
  Niacin 5.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.4 %
  Riboflavin 3.1 %
  Selenium 3.7 %
  Thiamin 6.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dr. Oz's no-bake energy bars

View the full Dr. Oz's no-bake energy bars Recipe & Instructions
Submitted by: ORSCHELN5
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz's no-bake energy bars

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

12 calories of Honey, (0.19 tbsp)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)


No nutrition or calorie comments found.