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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 47.5
  • Total Fat 2.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 225.2 mg
  • Potassium 444.7 mg
  • Total Carbohydrate 4.6 g
  • Dietary Fiber 1.5 g
  • Sugars 1.7 g
  • Protein 2.6 g
  • Vitamin A 40.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 4.7 %
  • Vitamin C 44.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 4.3 %
  • Copper 6.2 %
  • Folate 14.4 %
  • Iron 7.5 %
  • Magnesium 4.0 %
  • Manganese 5.0 %
  • Niacin 5.9 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 4.4 %
  • Riboflavin 8.6 %
  • Selenium 3.1 %
  • Thiamin 2.8 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Green Soup

View the full Savory Green Soup Recipe & Instructions
Submitted by: REBECCAMB777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Green Soup

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Parsley, (0.25 cup)

5 calories of large red onion raw, (0.33 serving)

5 calories of Portabella Mushrooms, (18.92 grams)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

3 calories of Fresh Express Baby Spinach 6 oz bag, (0.25 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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