Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		927.2

Total Fat		33.3 g

	Saturated Fat	16.5 g

	Polyunsaturated Fat	2.0 g

	Monounsaturated Fat	8.0 g

Cholesterol		233.7 mg

Sodium		3,781.4 mg

Potassium		926.5 mg

Total Carbohydrate		121.6 g

	Dietary Fiber	20.3 g

	Sugars	58.8 g

Protein		38.0 g


Vitamin A	40.2 %

Vitamin B-12	38.9 %

Vitamin B-6	33.8 %

Vitamin C	11.4 %

Vitamin D	62.8 %

Vitamin E	7.1 %

Calcium	117.5 %

Copper	4.1 %

Folate	13.0 %

Iron	11.1 %

Magnesium	15.1 %

Manganese	6.5 %

Niacin	4.3 %

Pantothenic Acid	17.5 %

Phosphorus	79.9 %

Riboflavin	51.7 %

Selenium	15.6 %

Thiamin	13.5 %

Zinc	17.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Buckwheat Pancakes

View the full Blueberry Buckwheat Pancakes Recipe & Instructions
Submitted by: PIPDEVG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Buckwheat Pancakes

348 calories of Buckwheat Flour, (1 cup)

204 calories of Butter, salted, (2 tbsp)

166 calories of Milk, nonfat, (2 cup)

96 calories of Granulated Sugar, (6 tsp)

63 calories of Egg, fresh, whole, raw, (1 medium)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

5 calories of Baking Powder, (2 tsp)

0 calories of Salt, (1 tsp)

No nutrition or calorie comments found.