SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.1
  • Total Fat 1.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 30.8 mg
  • Sodium 148.8 mg
  • Potassium 33.4 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 1.9 g
  • Sugars 2.4 g
  • Protein 4.0 g
  • Vitamin A 1.6 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.6 %
  • Vitamin D 2.9 %
  • Vitamin E 2.6 %
  • Calcium 4.2 %
  • Copper 0.8 %
  • Folate 7.3 %
  • Iron 9.5 %
  • Magnesium 0.9 %
  • Manganese 11.4 %
  • Niacin 6.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.0 %
  • Riboflavin 7.1 %
  • Selenium 0.0 %
  • Thiamin 10.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinnier French Toast

View the full Skinnier French Toast Recipe & Instructions
Submitted by: LEASHELTON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinnier French Toast

100 calories of Nature's Own Specialty Honey Wheat Bread, (1 slice)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Nutmeg, ground, (0.17 tbsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

3 calories of Egg white, large, (0.17 serving)

2 calories of Almond Milk SILK Pure Unsweetened, (0.05 cup)

0 calories of Truvia Natural Sweetener, (0.50 serving)


No nutrition or calorie comments found.