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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.7
  • Total Fat 8.1 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 110.9 mg
  • Sodium 619.2 mg
  • Potassium 155.1 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.7 g
  • Vitamin A 4.9 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 2.8 %
  • Vitamin C 1.9 %
  • Vitamin D 2.6 %
  • Vitamin E 3.1 %
  • Calcium 14.1 %
  • Copper 1.2 %
  • Folate 2.7 %
  • Iron 10.2 %
  • Magnesium 2.2 %
  • Manganese 1.2 %
  • Niacin 0.9 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 9.3 %
  • Riboflavin 9.5 %
  • Selenium 11.6 %
  • Thiamin 1.4 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pizza-Veggie

View the full Breakfast Pizza-Veggie Recipe & Instructions
Submitted by: BRICABRACBABE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pizza-Veggie

95 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.50 serving)

45 calories of Scrambled Egg, (0.50 large)

35 calories of Lightlife Smart Sausage Italian style i link, (0.25 serving)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

0 calories of Salt, (0.25 dash)

0 calories of McCormick Italian Herb Seasoning, (0.25 serving)


No nutrition or calorie comments found.