SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.9
  • Total Fat 2.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 62.9 mg
  • Sodium 325.9 mg
  • Potassium 86.3 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 1.5 g
  • Sugars 5.1 g
  • Protein 6.1 g
  • Vitamin A 2.2 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 2.1 %
  • Vitamin C 0.8 %
  • Vitamin D 3.3 %
  • Vitamin E 0.2 %
  • Calcium 8.1 %
  • Copper 0.4 %
  • Folate 2.6 %
  • Iron 3.2 %
  • Magnesium 1.3 %
  • Manganese 2.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 7.0 %
  • Riboflavin 7.0 %
  • Selenium 1.2 %
  • Thiamin 1.0 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bobs Red Hill 10 grain waffles prepared w/buttermilk

View the full Bobs Red Hill 10 grain waffles prepared w/buttermilk Recipe & Instructions
Submitted by: JOYCE8537

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bobs Red Hill 10 grain waffles prepared w/buttermilk

61 calories of Red Mill 10 grain pancake and waffle mix, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Buttermilk, lowfat, (0.17 cup)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Nutmeg, ground, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.