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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.1
  • Total Fat 5.9 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 45.2 mg
  • Sodium 361.8 mg
  • Potassium 122.8 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 1.9 g
  • Sugars 0.8 g
  • Protein 19.2 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 1.9 %
  • Vitamin D 0.0 %
  • Vitamin E 9.0 %
  • Calcium 3.7 %
  • Copper 4.4 %
  • Folate 1.6 %
  • Iron 9.3 %
  • Magnesium 4.9 %
  • Manganese 12.2 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.4 %
  • Riboflavin 2.9 %
  • Selenium 1.0 %
  • Thiamin 1.2 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Chicken Curry Salad

View the full Light Chicken Curry Salad Recipe & Instructions
Submitted by: MACKLEFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Chicken Curry Salad

80 calories of Kirkland chicken breast (canned), (2.67 oz)

23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

13 calories of Raisins, golden seedless, (0.03 cup (not packed))

10 calories of Curry powder, (0.50 tbsp)

10 calories of sour cream - Daisy Light (2 Tbsp), (0.25 serving)

6 calories of Apple (1 cup chopped), (0.08 serving)


No nutrition or calorie comments found.