SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 305.6
  • Total Fat 13.9 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 195.4 mg
  • Sodium 182.9 mg
  • Potassium 601.5 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 3.6 g
  • Sugars 17.7 g
  • Protein 16.6 g
  • Vitamin A 10.7 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 38.5 %
  • Vitamin C 18.1 %
  • Vitamin D 10.0 %
  • Vitamin E 10.1 %
  • Calcium 5.0 %
  • Copper 9.8 %
  • Folate 12.9 %
  • Iron 7.8 %
  • Magnesium 14.7 %
  • Manganese 18.6 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 16.7 %
  • Riboflavin 20.1 %
  • Selenium 1.9 %
  • Thiamin 4.2 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French toast breakfast scramble (carrots and cake)

View the full French toast breakfast scramble (carrots and cake) Recipe & Instructions
Submitted by: DADDIONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French toast breakfast scramble (carrots and cake)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

72 calories of Egg, fresh, whole, raw, (1 large)

49 calories of Almond Butter, (0.50 tbsp)

34 calories of Egg white, fresh, (2 large)

34 calories of Butter, unsalted, (0.33 tbsp)

10 calories of Honey, (0.16 tbsp)


No nutrition or calorie comments found.