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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,777.5
  • Total Fat 85.8 g
  • Saturated Fat 14.2 g
  • Polyunsaturated Fat 41.0 g
  • Monounsaturated Fat 24.5 g
  • Cholesterol 1,110.0 mg
  • Sodium 3,237.3 mg
  • Potassium 631.7 mg
  • Total Carbohydrate 204.2 g
  • Dietary Fiber 5.3 g
  • Sugars 101.9 g
  • Protein 50.6 g
  • Vitamin A 36.7 %
  • Vitamin B-12 48.0 %
  • Vitamin B-6 28.2 %
  • Vitamin C 32.5 %
  • Vitamin D 60.0 %
  • Vitamin E 9.9 %
  • Calcium 43.4 %
  • Copper 11.4 %
  • Folate 94.5 %
  • Iron 61.5 %
  • Magnesium 8.3 %
  • Manganese 43.7 %
  • Niacin 37.7 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 84.8 %
  • Riboflavin 98.5 %
  • Selenium 61.8 %
  • Thiamin 66.8 %
  • Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut sponge cake

View the full coconut sponge cake Recipe & Instructions
Submitted by: PERACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut sponge cake

481 calories of Walnut Oil, (4 tbsp)

455 calories of Flour, white, (1 cup)

432 calories of Egg, fresh, whole, raw, (6 large)

381 calories of Granulated Sugar, (0.50 cup)

20 calories of Limes, (1 fruit (2" dia))

12 calories of Vanilla Extract, (1 tsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (1 tsp)

0 calories of whole raw coconut, (1 serving)


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