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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.0
  • Total Fat 5.3 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 99.8 mg
  • Sodium 165.4 mg
  • Potassium 103.6 mg
  • Total Carbohydrate 1.6 g
  • Dietary Fiber 0.0 g
  • Sugars 0.6 g
  • Protein 9.6 g
  • Vitamin A 3.4 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 2.2 %
  • Vitamin C 0.0 %
  • Vitamin D 6.3 %
  • Vitamin E 0.0 %
  • Calcium 2.2 %
  • Copper 0.0 %
  • Folate 3.1 %
  • Iron 2.0 %
  • Magnesium 0.3 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 6.0 %
  • Riboflavin 6.1 %
  • Selenium 0.5 %
  • Thiamin 0.2 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Casserole

View the full Egg Casserole Recipe & Instructions
Submitted by: SACHABEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Casserole

36 calories of Egg, fresh, whole, raw, (0.50 large)

22 calories of Egg Whites - Great Value 100% Liquid, (2.67 tbsp)

18 calories of Bacon, Coleman Natural 2pcs, (0.25 serving)

16 calories of Trader Joes New Zealand Organic Cheddar Cheese, (0.13 oz)

4 calories of Milk, 1%, (0.04 cup)


No nutrition or calorie comments found.