Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 158.3
  Total Fat 9.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 41.4 mg
  Potassium 588.0 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 7.7 g
      Sugars 5.3 g
  Protein 5.9 g
  Vitamin A 29.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.6 %
  Vitamin C 216.5 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 6.7 %
  Copper 5.3 %
  Folate 23.1 %
  Iron 12.4 %
  Magnesium 8.7 %
  Manganese 25.5 %
  Niacin 5.6 %
  Pantothenic Acid     4.7 %
  Phosphorus     10.4 %
  Riboflavin 8.1 %
  Selenium 3.5 %
  Thiamin 14.0 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sylvia's Roasted Veggies

View the full Sylvia's Roasted Veggies Recipe & Instructions
Submitted by: SHYCNAR80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sylvia's Roasted Veggies

83 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (2 tsp)

65 calories of Brussels sprouts, fresh, (151.17 grams)

10 calories of fresh zuchinni 2 small - medium, (2.21 oz)


No nutrition or calorie comments found.


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