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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.0
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 54.7 mg
  Sodium 608.6 mg
  Potassium 196.4 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.4 g
      Sugars 3.0 g
  Protein 21.4 g
  Vitamin A 15.4 %
  Vitamin B-12 5.6 %
  Vitamin B-6 25.6 %
  Vitamin C 38.9 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 3.4 %
  Copper 2.4 %
  Folate 1.8 %
  Iron 5.7 %
  Magnesium 6.7 %
  Manganese 2.2 %
  Niacin 49.6 %
  Pantothenic Acid     7.4 %
  Phosphorus     18.0 %
  Riboflavin 4.9 %
  Selenium 22.7 %
  Thiamin 4.8 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet salsa chicken

View the full Skillet salsa chicken Recipe & Instructions
Submitted by: BARBPL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet salsa chicken

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

25 calories of Chipotle Tomato Salsa, (4 oz)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.