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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.5
  • Total Fat 5.6 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 3.8 mg
  • Sodium 114.2 mg
  • Potassium 499.7 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 2.5 g
  • Sugars 19.7 g
  • Protein 6.7 g
  • Vitamin A 5.8 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 21.4 %
  • Vitamin C 10.8 %
  • Vitamin D 12.5 %
  • Vitamin E 5.0 %
  • Calcium 15.0 %
  • Copper 7.7 %
  • Folate 5.8 %
  • Iron 3.5 %
  • Magnesium 11.5 %
  • Manganese 11.1 %
  • Niacin 7.7 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 17.0 %
  • Riboflavin 16.2 %
  • Selenium 5.1 %
  • Thiamin 5.3 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choco-Peanut Butter Smoothie

View the full Choco-Peanut Butter Smoothie Recipe & Instructions
Submitted by: FREETOBEME77
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choco-Peanut Butter Smoothie

79 calories of Chocolate Milk, lowfat, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)


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